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Author: jcrouse26Subject: RST first lookPosted: 13 April 2010 at 5:13pm
I have been working on the RST for a few months now. Still not where I’d like to be but I am making progress. It appears to me that the movements of my hips and legs are a little off.. Any comments [...]

Author: Chuck QuintonSubject: Distance from the Ball at Setup??Posted: 06 April 2010 at 6:29pm
You need enough hinge from the hips that your arms hang straight down while being able to swing them freely. If your arms feel smashed against your upper torso, hinge more.
Original post by Golf Instruction Online Forum

Author: SATxGolferSubject: Weight shift on the downswingPosted: 05 April 2010 at 3:38pm
Hello all, I’m looking for some help in the way of “full swing” drills that would allow me to hit all the correct points in the RST swing. I’ve been working constantly with the rotation and 9 to 3 drills, [...]

Author: vision54Subject: takeawayPosted: 02 April 2010 at 3:15pm
I  love the  takeaway lesson. I found that by pushing the right knee in a bit, it allows the torso to rotate much easier and helps to keep the hips straight
Peter
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Original post by Golf Instruction Online Forum

Author: sfd123Subject: GolfTec (or asking PGA pros for help with RST)Posted: 26 March 2010 at 3:50pm
Chuck, I’m considering signing up for a 3 month membership at GolfTec, an indoor golf facility. They’ve got private hitting bays with multi camera setups, swing harnesses that record your axis tilt, shoulders and hips angles throughout [...]