Rotary Swing Tour : Left Chest Muscle

Author: rufdiggitySubject: Left Chest MusclePosted: 11 March 2010 at 3:07pm
I have been working on the movements with proper rotation on my backswing (without a club).  I have my arms 2″ apart until I get my shoulders fully turned and then I do right elbow flexion and some shoulder elevation.  Once I am fully turned I feel some engagement or I guess flexing on my left pec when I hold this position.  If I drop my left arm down it goes away, but when I bring my left hand back in connection with my right hand I feel this right away.  Is this normal or am I doing something wrong?  I am really focusing on keeping my lats engaged and arms passive.

Original post by Golf Instruction Online Forum

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