Rotary Swing Tour : Weight Shift Left

Author: BunkerBusterSubject: Weight Shift LeftPosted: 24 February 2010 at 11:12am
I don’t have a problem with the weight shift right – if I hold at the top of my swing, I feel my weight firmly in my right heel with my right glute really burning. On the downswing, I stay in NJA with my left leg but I think I might still be pushing off my right foot.
I don’t understand how my left leg can “pull” my body over to that side. I’ve heard the move described as a “clawing” or “raking” over to my left but I just can’t figure out which muscle can pull from side to side (glute, hamstring, quad???). The only way I can seem to shift my weight without pushing, is by relaxing my left leg, allowing it to flex, and basically just “falling” onto that side. Then, once my weight has [...]

Original post by Golf Instruction Online Forum

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