Author: sfd123Subject: Finally feeling shoulder glide…hopefully.Posted: 30 January 2010 at 12:39am
I’ve been doing the backswing instructions in reverse with both hands on a club.In RST posture…1) right arm flexion.2) raise arms to low pec level3) shoulder glide with weight shift right.It’s amazing how much I can feel the glide, and the rotation around my spine. Getting my back to the target and having my arms centered in front of my chest. Seems perfect. I can totally feel a pull with absolutely no push with the left.Unfortunatley, I cant seem to initiate the shoulder glide from address yet. Can’t seem to feel an absolute pull. Not sure why. Maybe because with arms raised the shoulder blade is more engaged and is easier to manipulate. Or perhaps my pec muscle is blocking, or maybe weight of club and hanging arms is too much weight for an untrained scapula? [...]
Original post by Golf Instruction Online Forum
